October | 2009 | Beauty Tips Secrets

Archive for October 2009

beauty secrets…?

October 25, 2009

what are your beauty secrets? What do you do to maintain a beautiful body/face? Natural or chemical products?

There isn’t really a secret just try and eat plent of fruit and veggies, lots of red meat, brown bread, nuts, almonds, coconuts, rice pudding, dark or plain chocolate and all the healthy stuff that you can think of. just no processed shit, artificial shit.

Drinking loads of water works for me, its good for the skin and hair too and i even sleep better from drinking it and makes me feel happier and alert.

Also drinking milk is good for strong nails, keeps them smooth hard to brake and shiny.

every morning and before you go to bed, always clense and then fill a sink up with cold water, and put your face in it this will clear the pores and refresh your skin and stuff like that anyway.

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Beauty Skin Care

October 23, 2009

Beautiful skin is a result of a beauty skin care regime, and this is a process that can be cultivated as a daily habit. A part of the daily routine can include the elements of a beauty skin care plan. Radiant, youthful looking skin is possible each and every day with the right combination of products, a healthy lifestyle, a steady diet rich in fresh and natural food, and plenty of rest. Skin cells are able to restore and refresh themselves when they are well taken care of. Skin maintenance is an ongoing process that can enhance the skin’s ability to produce fresh skin cells on a regular basis. When this is damaged severely or resistance is lowered, it may lead to premature aging, wrinkles, and dull complexions.

The Beauty Skin Care Regime

A beauty skin care regime will be comprised of a few key essentials and steps in a consistent program. These will include regular:

? Cleansing
? Toning
? Buffing
? Moisturizing
? Exfoliation
? Clear makeup application

Cleansers

Cleansing is an essential part of any skin care program, and can occur twice daily. Cleansers can vary from foaming to lotion or cream cleansers, and will depend largely on skin type and condition. Mediated cleansers are often used for many skin disorders or after intensive treatments. Common ingredients for potent and effective cleansers include lemon or aloe bases, infusions of Vitamin C, lavender, and rose, and menthol-based cleansers for deeper cleaning.

Toners

Toning helps to refresh and revitalize the skin, and will remove any buildup or toxins that the cleanser may not have removed or picked up. Toners can vary in strength, and may be alcohol-based. These will take away any moisture, so finding the right cleanser for skin type is essential. Dryer skin may require less toner, and there are many toners available for sensitive skin types that will not strip away moisture from the top layer so severely. Other toners may help increase moisture with vitamin-rich ingredients.

Buffers

Skin buffers can remove dead skin cells lightly, in between exfoliating treatments. Buffing agents may include a washcloth, firm sponge, or facial buff block. These can help smooth out an uneven complexion over time, and will remove dirt and grime at the same time. Buffers can be harsh on sensitive skin, so light buffing may be a better option for light and sensitive skin-types.

Moisturizers

Moisturizing is an essential part of beauty skin care, and the right moisturizer for each skin type will ensure that skin looks vibrant, healthy, and attractive on a regular basis. Dry skin can lead to skin discomfort, irritation, and a variety of skin disorders. Applying the right moisturizers can help skin stay soft, smooth, and supple on a regular basis, as well as help to restore skin from any external damage or climate changes.

Exfoliation

Weekly or biweekly exfoliation is an excellent way to enhance and revitalize skin naturally. Exfoliation not only removes dirt and debris from the skin’s surface, but can also smooth out any lines and refresh the top layer of the skin by boosting circulation. Common exfoliating agents include oatmeal, seed granules, and some types of sand and mud that do not clog pores. After exfoliation, the pores are opened so a generous application of moisturizer is recommended.

Clean Makeup

Wearing makeup on a regular basis has many benefits when it is applied properly. Makeup can provide a protective barrier between the skin and the environment, and the right makeup for the skin will depend on skin type, climate, and general skin sensitivities. Chemical-based makeup will generally clog pores and leave skin with an unhealthy shine. Natural and organic makeup lines can enhance skin, and even nourish it further with fresh ingredients, vitamins, and minerals. Applying makeup with clean applicators is essential to prevent bacteria and infection from building up in the skin’s pores, and leaving it with a healthy glow instead.

Beauty Skin Care and Diet

Apart from the external factors and influences for maintaining healthy skin, diet and internal balance can play a vital role. Hormonal changes can play a significant role in how the skin reacts and responds to various elements. Any imbalances will show up on the skin in the form of redness, dry skin, blotchy skin, or a dull complexion. In addition, the diet can play a vital role in how the skin appears. Diets that are rich in wholesome, natural foods will help the cells in the body grow and maintain themselves. Water is essential to all of the functions of the body, and can maintain the moisture level of natural skin. A diet that includes a variety of foods is essential for overall health. Specific foods and vitamins that affect the skin include:

? Fish oil, fatty fish, and Omega 3 supplements for essential fatty acids that can give skin a youthful appearance
? Vitamin C for balanced skin. This is found in many citrus fruits and as a supplement in juice
? Natural nuts and seeds for Vitamin B, Vitamin K, and natural fats
? Leafy green vegetables and freshly squeezed juice for antioxidant properties

Dave Mcevoy
http://www.articlesbase.com/health-articles/beauty-skin-care-111433.html

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7 Skin-care Tips: Look Stunning in your 50s

October 23, 2009

Stay Beautiful in Your 50s

Life starts at 50! But at this stage, skin cells begin to flatten, and less collagen and elastic means more sag. Skin is drier, too.

Skin Care tips

1. Lighten up. Even out skin tone and ward off the effects of menopause on your skin with regular treatments using skin-lightening products.

2. Vitamin C based skin care products are very popular means of anti aging skin care. However, these seem to oxidize very quickly (which makes them harmful for the skin). So store them properly. If the product turns Yellowish brown, it means that vitamin c has oxidized and the product is no longer suitable for use.

3. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective anti aging skin care measure

4. Work it overnight. Night time is the best to combat wrinkles and loss of tone and moisture. Invest in a good night cream, applied after cleansing and toning, to promote regeneration.

5. Challenge yourself. Just like Madonna, always think of ways to reinvent yourself. Start from the inside and it will flow outward. It’s not too late to try a new exercise, a new spiritual path, anything that will stop you from falling into a rut.

6. Enlist the help of a natural skincare expert to examine your skin, point out trouble spots, and monitor the condition of your skin. A dermatologist can also help you understand your particular skin type, and recommend skin care products that would work best for you.

7. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrums. Colostrums helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrums supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Taking care of your skin will reduce the aging effect; keep it healthier as well as more resistant to injury and infections. Remember, a face that has a lived in Look is much more attractive than a Botox face and character is much more beauty.

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

http://www.BuyBovineColostrum.com

Farrell Seah
http://www.articlesbase.com/health-articles/7-skincare-tips-Look-stunning-in-your-50s-70795.html

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What are some beauty secrets to have clear skin?

October 21, 2009

I have insanely bad acne, and I want to get rid of it ASAP. So any beauty secrets or tips you use to do that?

drink lotssss of water.
use a toner with a cotton ball before you go to sleep,
wash your face with cleanser every morning

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Eight Great Tips for Natural Skin Care

October 17, 2009

Skin is a very important and visible part of our body. It’s a kind of protective coating on our entire body parts.

As we care and look after our all organs, our skin requires a little more care as it’s directly in contact with the outer environment as dirt, dust and sun. Harmful chemicals, which our polluted air contains, and bad water too are a cause in damaging skin before time.

So one has to care about one’s skin well and should make a daily routine to pamper one’s skin to protect it from early aging and harmful skin disease.

Skin is affected by both the factors external and internal. External are direct contact with harmful UV RAYS, dirt and dust and internal is due to wrong food habits.

Your body is what you eat though it’s a lot determined by genes and one can have a bad skin due to hormonal imbalance in a particular age but eating all wrong food as all oily and spicy food can damage your skin. Which cannot be regained by external care only.

For a good easy skin care here are a few tips:

· First thing should be keeping your skin clean. Rather than using soaps on the face, its better to use mild face wash according to use skin type as oily for oily skin, dry for dry and combination for the combination one. One can use our home remedies for a beautiful, healthy and glowing skin. One can use rose water, lemon juice, and fruit juices to clean and wipe the skin with. It will give a refreshing look to one’s skin. If the skin is dry than one can use a pinch of milk cream and a drop of lemon juice on it, mixed and rubbed on the skin and then washed. Which is very good to clean the skin.

· Then is drinking lots of fluids. To have a good, healthy skin one should drink lots of water which is said to be at least 8-10 glasses of water in a day and some skin and health specialist say that it should be in proportion to your weight as for every 10 kg of weight, one should drink a liter of water so if the weight is 60 then the person should drink 6 liters of water. Which can be substituted with fruit juices too.

· Always apply sunscreen lotion on the skin. One should never go in the sun without applying a sunscreen lotion, which protects the skin from harmful UV rays. Which are known to give even skin cancer. It damages the skin and makes it tan, give blemishes, burn mask and pigmentation, which can never get healed 100%. So it’s better to apply the right sunscreen lotion on the skin to save the skin from early aging.

· One should avoid all unhealthy food if the skin is already suffering from bad patches or pimples. Even caffine drinks are harmful for the skin. Too much consumption of tea, coffee, saturated drinks damage the skin. Smoking too is a very important factor to harm the skin. It makes the skin dry, makes it look dull and gives puffiness on the face. Drinking alcohol too isn’t good for the skin. So if one can’t stops consuming all these things completely, one can at least have them in moderation to help the skin stay young and healthy.

· Where one don’t get proper time to care the skin as full time working people, never mind, they can care their skin in a very well way by a little effort from there side. Working people should keep moist tissues in their bags and purses to wipe their face to remove dirt and sweat when they cannot wash their face again and again. Should apply sunscreen when outside home and nice mild moisturizer on the skin while doing anything else. Even in the night before going to bed one should wash the face, keep it clean, remove any make up if had put on the face and then should apply a good moisturizes according to the skin type.

· One can judge the skin type in the morning. As in the morning without washing the face one should wipe the face with a tissue paper, if there is lots of oil on the nose sides and chin then the skin is t-zone, if there is oil all over the face then the skin is oily, if its somewhere dry and somewhere oily then it’s combination skin, and if there is no oil n stickiness on the skin, the skin is dry and you are lucky if the skin is just perfect neither there is oil nor dryness.

· If the skin is prone to pimples and acne, one should give it a little more care. Should clean the skin more often, should apply medicated soaps and lotions. One should check it up with a skin specialist too as dandruff in the hair and scalp or some hormonal changes too can be a cause of a bad skin. One should never pinch or squeeze the pimples or acne or should not try to remove black head on their own as it will ruin the skin more and will give it permanent scars.

· One should avoid too much make up on the skin as if you care about your skin and keep it healthy and clean, you would definitely not require make up to make it look good. But if anytime you had applied make up on the skin, you should clean it as soon as you come back home. Let the skin breathe without any make up on it. One can use baby oil, baby lotion or mild cleansing milk on the skin to remove the traces of make up.

So one can get a glowing, healthy skin by giving it a little care and can keep the skin away from black heads, pimples, blemishes and pigmentation.

Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/Eight-great-tips-for-Natural-skin-care-85967.html

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Beauty Tips Secrets

Archive for October 2009

beauty secrets…?

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Beauty Skin Care

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7 Skin-care Tips: Look Stunning in your 50s

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