Beauty Tips Secrets

What are YOUR favorite beauty products/beauty secrets?

I am talking about face products, hair products, skin products, anything that might come to mind that you want to suggest. Also, any beauty tips/secrets you would like to share would be greatly appreciated.

if you have a pimple,crush a tablet of aspirin and mix it with water then put the paste on your pimple.If you have dry,chapped lips,mix a tablespoon of sugar and a little bit of olive oil and rub it on your lips.

Our skin is the reflection of our health and vitality, physical, mental and emotional wellness. A radiant and glowing skin indicates good health, positive attitude and vibrates self-confidence. On the other hand, a dull and blemished skin shows an unhealthy body, stressful lifestyle and carelessness towards one’s own personality.

Who doesn’t want to look good, and good looks start with good skin. You may think it’s not such a big issue; there are several products in the market to make the skin beautiful and glowing in a jiffy. But as you use them, you must also be realizing that it is not so. These cosmetic products produce temporary effects on skin, have lots of side effects, and are very costly and not suited to all skin types. Then, what’s the way out? Here’s where we come to our topic of discussion, to care for the skin in a natural way that is natural skin care.

Natural skin care is not just about using skin products produced without chemicals; it’s an ongoing process of a result of a healthy life-style, right diet and off-course right skin products to be applied directly.

First of all, natural way of caring for skin starts with some life-style changes we need to take care of. Getting enough sleep: ‘Beauty sleep’ is not just a saying; its meaning goes far beyond that. As the rest of the body, for healthy skin, sleeping adequately is a must. At least 7 – 8 hours of sleep (hours vary for person to person), ensures a relaxed mind and body, normal blood flow, takes care of all wear and tear during the day, energizes you and brings the glow back in the morning. Dark circles around the eyes, blotchy skin, and lifeless appearance of face are all side effects of not getting enough sleep. So switch off that TV, log-off your laptop, and get from the party on time to catch a good night’s sleep.

Get Moving: Now that you’ve got enough sleep, its time for some exercises as well. Be active, walk, jog, exercise, hit the gym, do stretches during office hours too, take the stairs, do anything to keep moving. Inactivity affects the skin by promoting bloating and puffiness, cellulite and loss of muscle tone. Exercise also helps us to relax and de-stress, both necessary for a healthy skin.

Drink lots of water: Water helps to detoxify the body’s system, bathes the cells, eliminates waste products, help in digestion, purify blood and the list goes on and on. The point is to have at least 2 liters of water a day, avoid carbonated and sweetened drinks and have fresh juices and soups as additional source of fluids.

For a shiny and smooth skin, drinking honey mixed in warm water in the morning helps a lot. Secondly, natural way of caring for skin by eating right.

Let’s discuss some basic points:

Have lots of fiber: Eating food that is rich in fiber help a good digestion and constipation is totally taken care of. This eliminates the root of many skin problems like acne, psoriasis, spotty skin etc. we must have lots of fruits, fresh veggies, whole grains, and salad. The idea is to cut on processed food and fast food because these contain almost no fiber. Eating things in their natural form is the mantra to get the most benefit out of it.

Cut on excess sugar: The more we take sugar, the more sugar enters our bloodstream. Over some time, this results in a process where the glucose molecules damages protein molecule by sticking to it. This causes damage in collagen, cartilage and ligament, thus forming wrinkles. So, the next time, you are adding the second spoon of sugar to your tea/ coffee or going to bite on your favorite sweet…think again!!

Get some good fats: These are the fats needed to build cells, membrane, hormones etc. Lack of the good fat can lead to eczema, acne and dry skin. The sources to get these fats are cold-water fish, walnut oil, flaxseed oil, nuts; also you can try fish oil supplements.

Apart from these basic dietary requirements, we need to have a balanced diet containing Vitamins, Minerals, Proteins, Fats, all essential ingredients which comprises an adequate diet. This is absolutely vital for a healthy body and mind along with a smooth, glowing skin.

Last but not the least, we come to the most interesting part of out discussion. Natural skin care products, to be applied regularly for best results. According to the classic definition of natural skin care products, these are products found and used in their natural or raw form without any chemicals and manufactured in such a way so as to preserve the integrity of the ingredient.

There are many products, which can be bought from the market, manufactured by reputed companies. But best is to spend a little time and prepare some easy recipes for taking care of common skin problems and daily cleansing and toning.

Skin Care Tips:

· Stop using soap on your face (if possible, on body also). Use gram flour and milk to make a paste. Apply it gently and rub a little, then wash off with water. Believe me, it’s much better that any soap!!

· Massage body with mustard oil 10 minutes before bath, and then take a warm bath. Your skin will be moisturized and smooth.

· Massage your body with milk. Milk moisturizes your skin naturally.

· For daily cleansing, mix sandal wood powder with rose water and add 4-5 drops of milk in it, then apply on face and body. After 10 minutes, take a warm bath.

· Warm honey and mix with lemon juice, then apply on face. Let it dry, and then wash off with warm water. It refreshes and cleanses your skin.

· For preparing natural bleach, mix lemon juice in milk. Then massage it on your face and body. It bleaches you skin naturally.

· To remove sun-tan, mix cucumber juice with tomato juice, rub on skin, wash off with cold water.

· Mix milk cream with flour, apply that paste on to your skin, then wash off to get a smooth skin.

These are the basic ways of caring for skin naturally. The glow and radiance that comes with the natural care practice is for all to see and is everlasting. Just remember: Beauty is not skin deep…still it starts with the skin!!

Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/tips-for-natural-skin-care-86241.html

Looking for some all natural healthy skin care recipes? The effective ones depend on your overall goal. Let’s start with cleansing.

Orange oil is an effective cleanser, although it is not possible to extract the oil from the peel, at home. Colloidal oatmeal is a good and soothing cleanser, but that’s not what’s found in your box of Quaker oats.

Tea tree oil, witch hazel and manuka honey have antibacterial and antioxidant activity. But, you can’t make any of those at home, either. You can order active manuka honey from New Zealand, but it is intended to be taken orally or applied to injuries and covered with a band-aid. In order for it to work as a general cleanser, it must be dehydrated and then added to emollients. Again, that’s something that you can’t do at home.

Don’t get me wrong, I’m a fan of safe skincare solutions, it’s just that most of the all natural healthy skin care recipes that you see on the internet are unlikely to be beneficial or effective. I believe in avoiding artificial preservatives, added fragrances and dyes, as well as petrochemicals, because many of them contribute to our cancer risk.

I also believe in letting the experts develop my skincare solutions. I just don’t rely on the cosmetic industry, anymore. They are experts in making big profits, but not taking care of the skin’s health.

I found a company, located in beautiful New Zealand that is an expert on caring for the skin’s health and delaying or reducing the signs of advancing age. They have the best all natural healthy skin care recipes.

The ingredients that they use include active manuka honey, witch hazel, avocado oil, Shea butter, coenzyme Q10, vitamin E, wakame kelp, olive oil, capuacu butter, vitamin B5, grape seed oil, jojoba oil and a bio-active form of keratin.

All of these provide unique benefits for the skin’s health and some are best designed for use during the day, others at night. Some are important only for men, while others are important for both sexes. But, if they are not properly formulated, they will not provide any benefit at all.

For example, coenzyme Q10 and vitamin E solutions are effective antioxidants, but if they are not specifically emulsified for use on the skin, they won’t penetrate. I have seen all natural healthy skin care recipes that promote the use of orange juice, because of its antioxidant activity. Orange juice won’t penetrate, either.

The skin is practically waterproof. If an ingredient is to be beneficial to the skin’s cells, it must be able to get through that waterproof barrier. You and I simply do not have the technology in our kitchens to prepare these solutions.

Bottom line, it would be hard to find something beneficial that has not been modified in some way. If you want something effective, look for a company that has their own all natural healthy skin care recipes and use their products. That’s your best bet.

To learn more about vitamins for healthy skin, and other incredible natural substances for natural healthy skin care, visit my website today.

Laurel Levine
http://www.articlesbase.com/skin-care-articles/is-there-a-necessity-for-all-natural-healthy-skin-care-recipes-713337.html